SERVING SUGGESTIONS:
Delicious with wraps, sandwiches, burger buns or as a side dish.

COOKING INSTRUCTIONS:
Pan Fry: Cook from chill. Place in a shallow pan and heat with a little cooking oil over medium heat for 5-10 mins. Turn over mid-way through cooking.

Oven: Cook from chill. Preheat oven to 170 °C. Cook for 10-15 mins. Overcooking dries and toughens.

INGREDIENTS
Chickpeas, Carrot, Sweet Potato, Rice Bran Oil, Salt, Garlic, Parsley, Buck wheat flour, Coriander, Cumin, White Pepper, Preservative (202), Acidity Regulator (330)

MAY CONTAIN:
Sesame and Walnut.

NUTRITION INFORMATION
Servings Per Package: 2
Serving Size: 90g