Walnut Falafel

SERVING SUGGESTIONS:
Delicious with wraps, sandwiches or as a side dish, starter, finger food or main meal with salads and dips.

COOKING INSTRUCTIONS:
Simply pan fry or microwave each falafel for 20 seconds.

INGREDIENTS:
Chickpeas, Walnut (10%), Carrot, Parsley, Garlic, Salt, Onion, Seasonal Vegetables, Bi-carb soda, Preservative (202), Vinegar, Rice Bran Oil, Spices.

CONTAINS:
Walnut.

MAY CONTAIN:
Sesame.

NUTRITION INFORMATION
Serving Size: 20g

Average Quantity Per 20g
Serve
Per
100g
Energy 227kJ 1135kJ
Protein 2.02g 10.1g
Fat, Total
– Saturated
2.26g
0.72g
11.3g
3.6g
Carbohydrate
– Sugars
6.36g
0.38g
31.8g
1.9g
Sodium 92.6mg 463mg
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VEGETARIAN

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GLUTEN FREE

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DAIRY FREE

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NO TRANS FATS

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WHEAT FREE

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